When: 11am till 12pm Wednesdays
Who: Solo Mums
What: Group Fitness Classes with Alison – personal trainer from Element PT (previously known as Core Fitness). Get fit and make friends!
Location suggestions dependent on age
Swimming is an essential skill for children to learn, especially in Sydney with so many beaches and pools. When learning to swim we want our children to be familiar and confident in the water but most importantly, want them to learn survival skills so if they […]
There is something magical about Easter. It’s starting to get cold in the mornings and you can imagine little bunnies snuggling in their burrows getting ready to hide eggs all over the country. As a child we used to spend Easter in […]
Between the ages of two and five, children learn at an extraordinary pace, understanding and remembering words they may have heard only once or twice.
Strong spoken vocabulary is linked to high levels of reading comprehension and is necessary for developing skills like understanding and […]
We are born inquisitive. From very early on, children want to investigate, explore, see what happens if they press a button, turn a knob, or drop a toy. Children have a thirst to learn without needing too much encouragement. In […]
Paediatric Obstructive Sleep Apnoea (OSA) or “sleep disordered breathing” is a medical condition in which children have breathing problems while they are asleep. While 15-20% of children snore, only 2-3% of children suffer OSA. It’s important to recognise if […]
We set off with the best intentions, but life is complicated and around 28 percent of marriages end in divorce and close to 50% of these […]